You can also find out more about FastModel Play Diagramming software by clicking this link: FastDraw
Coach McKenzie has been a head coach at the university level for 17 years, and has been involved as a coach at this level for 20 years. He has been involved with the Canadian Women’s National team program for the past 9 years.
This is a good competitive drill that can help you work on different finishes or shots from certain locations
Teams line up as shown below.
Player in circle cannot leave until pass is received.
Pass is made to 1.
1 Dribbles in and takes shot. You can be as creative as you like, take shots from different spots or add moves at certain spots.
1 gets own rebound and makes outlet pass to next 1 in line.
The passer sprints to the circle following their pass.
Continue drill until a set amount of shots are made or for a certain amount of time